Chiropractic Manipulation
We primarily use Diversified Chiropractic Manipulation, which basically takes pieces of various forms of Chiropractic adjusting to provide a comfortable and easy way align the spine. This is the primary technique taught at all Chiropractic Schools.
We also employ the use of an adjusting tool called the Activator, which helps to easily adjust smaller joints (such as the TMJ). We also use it for patients who are afraid of the cracking sound or, in rare cases, for patients who are unable to be manually adjusted for any particular reason.
Home based Stretching and Exercise
Stretches and exercises will always be given.The key element to treat any physical pain is proper movement which is why you will always be shown various stretching and exercise techniques at the right time and with the proper progression of difficulty.
Nutritional Analysis and Advice
Nutrition plays a large part in your overall health. We are able to analyze what you eat daily and make recommendations to help you improve your diet. In addition, we can recommend proper supplementation for overall health and also short term immediate relief.
Manual Soft Tissue Treatment
We employ various muscle techniques to help reduce any muscle adhesions, tightness, or spasm.Treatments include passive stretching, resistance training, muscle trigger point therapy, as well as active and passive myofascial release and stripping.
Electrical Stimulation
Electrical muscle stimulation delivers a low, pain-free, electrical current that is used to help reduce pain, swelling, and muscle spasm.
Kinesio-Taping
Kinesio-Tape (or K-Tape) is an advanced taping technique originally used to treat athletic injuries.It is highly used to treat Olympic-level and Professional athletes.K-Tape has various uses including preventing muscle injuries, prevention and treatment of sprained ligaments and joints, as well as reducing both swelling and bruising.
Orthotics
Custom orthotics are available for those with variations in the arches of their feet resulting in foot, knee, hip, or low back pain.Your feet can be scanned during the appointment and your custom made orthotics will be delivered within a few days.
Ergonomic Support
We can make recommendations for your current work environment to help you achieve the best ergonomics possible so that you can work comfortably and prevent adverse postural syndromes.
